HTKMovement
1% Better Every Day
CALL: 385-542-7230
Harder To Kill
I am Doug Springer, founder of HTK Movement. I've spent the last 12 years helping people build unshakable bodies, resilient minds, and lasting transformation.
With a background in business from UVU and NASM certification plus nutrition certification, I combine deep knowledge of the human body with a strategic, results-driven approach to coaching.
Elite Client Experience
"I've worked with Division I athletes, professional pickleball players, golfers, and even trained one of the top PTs and sports chiropractors in Utah."
Training Programs
Strength & Conditioning
Build raw power and athletic resilience through proven compound movements and progressive overload.
Mobility & Recovery
Enhance movement quality, prevent injury, and ensure longevity with targeted mobility work.
Small Group Training
High-energy sessions combining the attention of personal training with the motivation of a team.
The Focus
The Performance
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